Mental Health and the Olympics in a PandemicI feel compelled to weigh in as both a professional and a former gymnast about Simone Bile’s decision to priorituze her mental health and…Jul 28, 2021Jul 28, 2021
Getting Back to Normal(ish) part 2This is part two of my series on skills that might be useful to us as the world continues to re-open after a global pandemic. The first…Jun 28, 2021Jun 28, 2021
Getting Back to Normal (ish)It’s been awhile since I wrote a blog so I thought it might be time to talk about the plan to return to normal. I laugh internally when I…May 21, 2021May 21, 2021
Coping with COVID fatigueThis is part two of an earlier article I wrote about COVID fatigue. As spring has sprung, there have been so many positive developments…Apr 12, 2021Apr 12, 2021
Coping with COVID in Orlando, FloridaWhen most people think of Orlando, Florida they picture a lively, bustling, and beautiful city. How can anyone possibly be unhappy in this…Mar 12, 2021Mar 12, 2021
Well being and self-care during a PandemicI have written several articles related to the pandemic and how it is impacting our lives. I wanted to write one more to share the…Feb 26, 2021Feb 26, 2021
COVID FatigueThe next topic I thought I would cover is regarding coping with COVID fatigue and burnout. As a parent, I have found it next to impossible…Feb 24, 2021Feb 24, 2021
Employee Burnout, how managers can help employees (and themselves) cope betterThis is part three of my series on managing employee burnout. I think it is essential that we also address ineffective leadership styles…Feb 18, 2021Feb 18, 2021
Employee Burnout, how to copeNow that y’all have heard my rant about employee burn out I am going to put back on my therapist hat and talk to you like I would a client…Feb 9, 2021Feb 9, 2021
Employee Burnout, the struggle is realWe all deserve better We are almost a year into a worldwide pandemic and many of us are tired and over it. One thing this pandemic has…Feb 5, 2021Feb 5, 2021
